The Benefits of Coffee

The caffeine in coffee has a number of benefits for your skin, from treating redness and inflammation, to reducing the appearance of under-eye circles, to getting rid of cellulite.

Say what? Yes, it’s true.

1. Reduces Inflammation

Caffeine has potent anti-inflammatory properties that make it ideal for reducing inflammation and redness in your skin.

2. Reduces Under-Eye Curfew

Dark under-eye circles can be caused by a number of factors, including dehydration, allergies, lack of sleep or genetics. Although caffeine cannot completely erase hereditary dark circles, applying caffeine under your eyes will reduce the puffiness and inflammation associated with dark circles.

3. Get Rid of Cellulite

Caffeine can also reduce the appearance of cellulite. In a 2008 study performed at the University of São Paulo, researchers found that an application of skin cream containing caffeine to cellulite reduced the size of cellulite fat cells by 17 percent. In addition, a 2007 study performed at the Federal University of Rio de Janeiro found that caffeine cream applied to cellulite decreased the hip’s diameter in almost 70 percent of participants. A number of anti-cellulite creams have been developed to reduce the appearance of cellulite, or you can take advantage of the power of caffeine by adding ground or instant coffee to your regular body scrub at home.

Even more reason to love coffee now!